vitamin a  600mcg

vitamin b1 1.4mcg

vitamin b2  1.6mcg

vitamin b3 18mg

vitamin b5 10mg

vitamin b6  2mg  

vitamin b12 1mcg

vitamin c  40mg

vitamin d3 100 IU      

vitamin e  10mg

folic acid 200mcg

biotin    150mcg

zinc 12mg

magnesium 3mg

copper 1mg

manganese 250mcg

iodine 100mcg

chromium 65mcg

selenium 60mcg